Strawberries are one of our favorite superfoods. Nutrient-rich and packed with antioxidant (like vitamin C), strawberries offer a wide range of health benefits including: Boosting your immunity, better eye health, glowing skin, reducing inflammation and regulating blood pressure
Lemons – The lemon is a good source of vitamin C. Add one to your water in the morning and benefit from its alkalising properties, or squeeze one on top of steamed vegetables.
Limes – Another good source of vitamin C. We love adding it to our water, along with other citrus fruits.
Basil - leaves contain several health benefiting essential oils such as eugenol, citronellol, linalool, citral, limonene and terpineol. These compounds are known to have anti-inflammatory properties.
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