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Blueberry, Lemon & Wild Mint Detox Water // @_tasteoflife_

Why drink a detox water? Detox Water not only taste delicious, but they are a great way to encourage yourself to keep drinking. Other added benefits are that they contain little to no calories, they assist your body in the removal of toxins, they can aid in weight loss and they can boost your energy.

Try this delicious creation is by @_tastoflife_

Here are the added benefits: 

Blueberry – Blueberries are a powerful, figure-friendly food. A 1-cup serving sets you back only 80 calories and helps you feel full with its 4 grams of fibre. Blueberries are a good source of vitamin C and antioxidants.

Lemon – The lemon is a good source of vitamin C. Add one to your water in the morning and benefit from its alkalising properties, or squeeze one on top of steamed vegetables.

Wild Mint - Mint is a great appetizer and it promotes digestion. It also helps soothes the stomachs and helps with inflammation.




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