Why Drink Detox Water?
Recipe:
2 x slices of Grapefruit
3 x slices of Blood Orange
2 x Sprigs of Rosemary
Benefits:
Grapefruit
Grapefruit has a powerful nutrient combination of fiber, potassium, lycopene, vitamin C, and choline that help to maintain a healthy heart they are also known to boost weight loss.
Blood Orange
Blood Oranges are packed with Vitamin C and Vitamin E. They are 3 times as potent as Navel Oranges. They help fight off free radicals and inflammation.
Rosemary
Rosemary is packed with antioxidants and anti-inflammatory compounds. Traditionally used to help alleviate boost the immune and circulatory system.
How much water should I drink daily?
- 2 Litres
- 70 Ounces
- 8 x glasses
- 3 x Drop Bottles
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