Lemons – The lemon is a good source of vitamin C. Add one to your water in the morning and benefit from its alkalising properties, or squeeze one on top of steamed vegetables.
Limes – Another good source of vitamin C. We love adding it to our water, along with other citrus fruits.
Orange - Oranges have so many benefits and I consider them a Powerfood. They have a wealth of nutrients including vitamin C, vitamin A, calcium, potassium, and pectin.
I drink this daily with a Straw myself 🌹🌿🍃
I made me a jug of it and its a lot of citrus but its better when its room temperature.
Just trying to make it and drinks
I love drinking lemon and lime and orange water i have lost a lot of weigh flat tummy kept it off iam a believer thank you
Leave a comment