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Lemon, Raspberry & Mint Detox Water // @alphafoodie

Why drink a detox water? Detox Water not only taste delicious, but they are a great way to encourage yourself to keep drinking. Other added benefits are that they contain little to no calories, they assist your body in the removal of toxins, they can aid in weight loss and they can boost your energy.

Try this delicious creation is by @alphafoodie

Here are the added benefits: 

Raspberry - One cup of raspberries provides 8 grams of fibre for just 65 calories. Raspberries are also high in antioxidants, vitamin C, manganese and fibre. They’re perfect for naturally sweetening oatmeal, yoghurt and water, or just consume them raw.

Lime - Limes are a good source of vitamin C. We love adding it to our water, along with other citrus fruits.

Mint - Mint is a great appetizer and it promotes digestion. It also helps soothes the stomachs and helps with inflammation.



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