Why Drink Detox Water?
Detox Water not only taste delicious, but they are a great way to encourage yourself to keep drinking. Other added benefits are that they contain little to no calories, they assist your body in the removal of toxins, they can aid in weight loss and they can boost your energy.
Recipe:
6 x 4cm pieces of pineapple
1 x Passionfruit
Benefits:
Coconut Water
Coconut Water has fewer calories, less sodium, but higher amounts of potassium than sports drinks and is super hydrating.
Pineapple
Pineapple is a great source of potassium and is also anti-inflammatory.
Passionfruit
Passionfruit is an excellent source of vitamins, especially vitamin C and A.
How much water should I drink daily?
- 2 Litres
- 70 Ounces
- 8 x glasses
- 3 x Drop Bottles
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https://play.acast.com/s/631472a5949fb9001396f0a1
https://play.acast.com/s/631473568c108e001317d46a
https://play.acast.com/s/6314743032272e0011ee01d7
https://play.acast.com/s/631475b4b4600500111825fa
https://play.acast.com/s/6314768bbffcf3001463f450
https://play.acast.com/s/6314776fbffcf3001463f7f1
https://play.acast.com/s/631478bcd3ae7e00129deb05
https://play.acast.com/s/63147a9abffcf30014640507
https://play.acast.com/s/63147be2949fb90013971453
https://play.acast.com/s/6314824869ba3c0013758557
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