Why Drink Detox Water?
Detox Water not only taste delicious, but they are a great way to encourage yourself to keep drinking. Other added benefits are that they contain little to no calories, they assist your body in the removal of toxins, they can aid in weight loss and they can boost your energy.
Recipe:
6 x 4cm pieces of pineapple
1 x Passionfruit
Benefits:
Coconut Water
Coconut Water has fewer calories, less sodium, but higher amounts of potassium than sports drinks and is super hydrating.
Pineapple
Pineapple is a great source of potassium and is also anti-inflammatory.
Passionfruit
Passionfruit is an excellent source of vitamins, especially vitamin C and A.
How much water should I drink daily?
- 2 Litres
- 70 Ounces
- 8 x glasses
- 3 x Drop Bottles
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https://www.readawrite.com/a/c7c6989d02fc940359d7f174ff2a9a1e
https://www.readawrite.com/a/4e41ae28b2c928585cf548b22b04cb41
https://www.readawrite.com/a/6101d26231baf1dd6c7e3d45d7903f09
https://www.readawrite.com/a/1f9637802fda89d84961e308d7ecdc69
https://www.readawrite.com/a/508352b96e9aab7d07b745d8598dd399
https://www.readawrite.com/a/275a658e6beaa952a2bcdff9e7188617
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