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Coconut, Pineapple + Passionfruit Detox Water

 

Why Drink Detox Water?

Detox Water not only taste delicious, but they are a great way to encourage yourself to keep drinking. Other added benefits are that they contain little to no calories, they assist your body in the removal of toxins, they can aid in weight loss and they can boost your energy.


Recipe:

6 x 4cm pieces of pineapple

1 x Passionfruit

 

Benefits: 

Coconut Water

Coconut Water has fewer calories, less sodium, but higher amounts of potassium than sports drinks and is super hydrating.

Pineapple 

Pineapple is a great source of potassium and is also anti-inflammatory.

Passionfruit 

Passionfruit is an excellent source of vitamins, especially vitamin C and A.

 

How much water should I drink daily? 

  • 2 Litres
  • 70 Ounces
  • 8 x glasses
  • 3 x Drop Bottles 
 

 

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    https://events.ydr.com/event/260b855f5e1d7eea30859370e4fb8335
    https://events.ydr.com/event/a1b7885ef68f8d6305eb85a353518f7f
    https://events.ydr.com/event/e11420de59c5a7a7d0e06cae25f13fd1
    https://events.ydr.com/event/cb1a8f6eff61425c4b7ae0a0a7599658
    https://events.ydr.com/event/7b01b2c252d9b0298efc443680088a85
    https://events.ydr.com/event/42de636f73d3debb23d3ca5c9de57cc2
    https://events.ydr.com/event/23e80c81d1460870102fb2876f6df825
    https://events.ydr.com/event/f5500b6bd202eb4e7707c202ae895ce6
    https://events.ydr.com/event/44e823d426fae651b0e44765e4d4c547

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