Orange, Blueberry & Mint Detox Water // @yerdiansha


Orange -
Oranges have so many benefits and I consider them a Powerfood. They have a wealth of nutrients including vitamin C, vitamin A, calcium, potassium, and pectin. 
Blueberries – Blueberries are a powerful, figure-friendly food. A 1-cup serving sets you back only 80 calories and helps you feel full with its 4 grams of fibre. Blueberries are a good source of vitamin C and antioxidants.
Mint - Mint is a great appetizer and it promotes digestion. It also helps soothes the stomachs and helps with inflammation.

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