Lemons – The lemon is a good source of vitamin C. Add one to your water in the morning and benefit from its alkalising properties, or squeeze one on top of steamed vegetables.Limes – Another good source of vitamin C. We love adding it to our water, along with other citrus fruits.
Mint - Mint is a great appetizer and it promotes digestion. It also helps soothes the stomachs and helps with inflammation.
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