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Strawberry, Blueberry, Raspberry, Cucumber & Mint Detox Water // @alexsawyer02

Why drink a detox water? Detox Water not only taste delicious, but they are a great way to encourage yourself to keep drinking. Other added benefits are that they contain little to no calories, they assist your body in the removal of toxins, they can aid in weight loss and they can boost your energy.

Try this gorgeous creation is by @alexsawyer02

Here are the added benefits: 

Strawberry -  Strawberries are one of our favourite superfoods. Nutrient-rich and packed with antioxidants (like vitamin C), strawberries offer a wide range of health benefits including Boosting your immunity, better eye health, glowing skin, reducing inflammation and regulating blood pressure

Blueberry - Blueberries are a powerful, figure-friendly food. A 1-cup serving sets you back only 80 calories and helps you feel full with its 4 grams of fibre. Blueberries are a good source of vitamin C and antioxidants.

Raspberries - One cup of raspberries provides 8 grams of fibre for just 65 calories. Raspberries are also high in antioxidants, vitamin C, manganese and fibre. They’re perfect for naturally sweetening oatmeal, yoghurt and water, or just consume them raw.

Cucumber - are packed with vitamin K, B vitamins, copper, potassium, vitamin C, and magnesium, they are great for hydration.

Mint - Mint is a great appetizer and it promotes digestion. It also helps soothes the stomachs and helps with inflammation.



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